Watercress, commonly served as a soup, is a leafy green rich in minerals and vitamins. One watercress plant contains more vitamin C than an orange, more calcium than milk, more iron than spinach, and more folate than bananas. It also contains vitamins A, B6, B12, iron, magnesium, calcium, and phosphorus. Regular consumption can prevent cancer, improve thyroid gland functions, improve eyesight and brain health.
Seasonal produce, please contact our staff to check for availability